It’s important to note here that self-motivation is generally driven by intrinsic motivation, a kind of motivation that comes from sincerely wanting to achieve and desiring the inherent rewards associated with it. It’s the drive you have to work toward your goals, to put effort into self-development, and to achieve personal fulfillment. “Self-motivation is, in its simplest form, the force that drives you to do things” TED Talks, Speeches, and Videos on Self-MotivationĪbove, we explored a basic example of self-motivation, but here’s a succinct definition of the concept:.15 Recommended Movies to Get Yourself Motivated.22 Quotes and Messages to Ignite Self-Motivation.Self-Motivation Quizzes, Questionnaires, and Tests.5 Meditations to Promote Self-Motivation.17 Activities, Exercises, and Worksheets for Self-Motivation (PDF).
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Read on to learn more about self-motivation and why it’s the most effective kind of motivation.īefore you continue, we thought you might like to download our three Goal Achievement Exercises for free. The feeling described in Scenario 2 is that of being self-motivated. It likely won’t come as a surprise that doing something for its own sake and for your own purposes is likely to be more fulfilling, enjoyable, and successful than doing something to meet external standards or to please others. I’m willing to bet that your answer to each of those questions is Scenario 2. In which scenario are you more effective? In which scenario are you more efficient? And, in which scenario do you feel the most fulfilled? You’re interested in your task-you might have even assigned this task for yourself rather than receiving it from someone else-and you are happy to put in the time and effort to complete it. This feeling of obligation motivates you to work hard to complete the task You’re not excited or passionate about it, but you know you need to get it done. To demonstrate this point, let’s consider two scenarios you’ve likely experienced:
The best kind of motivation is self-motivation.
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